I tried writing a screen play once. I tried writing a play too. Neither turned out very good. But I learned, if nothing else, what not to do. Fortunately, some writers have got this writing thing down. Recently, I was talking with some friends and told them, I let my children watch movies that are not specifically targeted for children. After all, it’s my role as the parent to set foundations upon which my children can build their lives. And too often, children’s programs and movies fall short. You don’t need crude humor, lame jokes or stupidity to be entertained.
Very early on, I realized I needed to take charge of what my children watch. Why not teach them and let them be entertained at the same time? Why not lay foundations built on qualities that encourage them to both think outside of themselves as well as reveal different aspects of the world? Continue reading
Recovery from abuse/pain/grief/depression, you name it, can put a lot of stress on your body. These ideas can help, or at the least, reduce those harmful effects. And the best part is they work for anyone. Try them. Share them. It’s about healing. Bluntly speaking, there are times in life when we all need to move towards healing.
However, It’s important that I point out to you that while all of these ideas can be beneficial, you may need to see a professional to make sure there’s not something more serious going on. Don’t be afraid to see a specialist to get the help you need and deserve. Do it for yourself. And for your loved ones.
Self help ideas (in no particular order):
Positive self talk– maybe you’ve been put down so much it’s hard for you to even think, let alone say, anything positive about yourself. (Read my short story “Broken” where I talk about my inability to say anything positive about myself). You need to be your own champion. Learn to love yourself – no matter what. Tell yourself, I can do this, I am someone, I matter to myself and others, I’m worth something Continue reading